GOOD HEALTH HABITS

In our life soul we meet many people.So to this people have different life styles.Some people spend rich life style and some spend very poor life style.However we must teach all this people to spend clean life.First we must create a very good healthy environment in our school and home we can grow trees flower hearble plants and to make this healthy environment.Specially I want to write about trees.By this trees do very important role to us.The trees absorbed unhealthy gas co2 and they get gas.So If you pollute your school and home garden.I’m sure you will spend very bad life and you remember them then you can go to hospital near the clay.Please I tell you clean your environment and acquire the good healthy habits.However in our enviroment has garbages.Yes can put this garbage very suitable place and we can bury them out shells and tyres.If you bury these no  mosquitoes will there be.Alsways we must takenutrientiour carbohydrate protein vitamins and minerals, foods etc.We must drink clean and fresh water and eat good fruits.So very importaut good health habit is do exercises you can walking, swimming,play cricket,running,ride a bicycle,play karatha as a exercise.By these we can make our body as we wish some people get advice for this by doctors and instructors.How ever If you clean your environment and take good health food and fruits and do exercise you can spend very good heathly and strong life style.

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